Week of November 16, 2008
Preventative Measures....
Along with the season, comes the wind, a bit of dryness in the air, and all the allergies that one can handle!
Remember to stay properly hydrated, and eat a diet rich in plant foods. Try your best to avoid 'white flour' products, and limit all processed foods.
Getting a good nights rest is a must for proper stress management, and a well functioning immune system.
To learn more about what you can do to improve your heath, and build your immune system, we invite you to attend our "Immune Awareness" health series.
Please contact our office at 818.222.0422 for more information.
Natural Health Associates
We are pleased to offer a wide variety of services, including; nutrition,acupuncture, homeopathy, herbology, massage therapy, clinical psychology, as well as hypnotherapy.
Our health care practitioners have over 60 years of combined expertise, and clinical experience .
We are located in Calabasas, California~ Easy access from the 101 freeway, between Woodland Hills, and Malibu California.
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